Martial Arts & Fitness Academy
Taekwondo, boxing, gymnastics, Ninja training and self-defense for children and adults. Led by head coach Raja Tayyab Zubair.
Every black belt started with a first stance. Pak Tigers teaches the control first—whether you are enrolling your child for focus and confidence or stepping onto the mats yourself.
Six programmes under one roof, for children and adults. Start with one, and ask us which branch and class time suits you.
Olympic and traditional Taekwondo, from first stances to advanced kicks.
Ask about Taekwondo
Agility-focused gymnastics for flexibility, balance and body control.
Ask about Gymnastics
Specialised Ninja martial arts programs built on agility and reflexes.
Ask about Ninja Training
Practical self-defense with a focus on situational awareness and fast response.
Ask about Self-Defense
Head Coach
Raja Tayyab Zubair leads Pak Tigers in Rawalpindi. Under him, the academy has built its reputation through training demonstrations, online videos and two physical branches.
He teaches Olympic and traditional Taekwondo, boxing, gymnastics, Ninja training and practical self-defense to children, adults and families.
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Training demonstrations and self-defense drills from the academy’s YouTube and Instagram channels.
Video to comeFeatured YouTube video
Video to comeFeatured YouTube video
Video to comeFeatured YouTube video
Opening hours are for the branch, not individual classes. Message us on WhatsApp to confirm class times for your age group and discipline.
Keep Kool Market, Afshan Colony, Dhoke Chaudrian, Rawalpindi
| Monday | 3:00 PM to 11:00 PM |
|---|---|
| Tuesday | 3:00 PM to 11:00 PM |
| Wednesday | 3:00 PM to 11:00 PM |
| Thursday | 3:00 PM to 11:00 PM |
| Friday | 3:00 PM to 11:00 PM |
| Saturday | Call to confirm |
| Sunday | Call to confirm |
Plaza 61, Linear Commercial, Maintenance Road, Bahria Safari Valley, Sector E, Phase 8, Rawalpindi
| Monday | 10:00 AM to 10:00 PM |
|---|---|
| Tuesday | 10:00 AM to 10:00 PM |
| Wednesday | 10:00 AM to 10:00 PM |
| Thursday | 10:00 AM to 10:00 PM |
| Friday | Call to confirm |
| Saturday | 12:00 PM to 10:00 PM |
| Sunday | 12:00 PM to 10:00 PM |
For class times, fees or anything else, message us on WhatsApp.
Taekwondo, Boxing, Gymnastics, Ninja Training, Self-Defense and Fitness & Weight Loss. Taekwondo is taught in both Olympic and traditional styles.
Yes. The academy runs introductory classes made for children, and family packages are available.
Yes. Both branches teach students of different ages and skill levels, including complete beginners.
Yes. Self-defense training focuses on situational awareness and fast responses, and the academy also runs dedicated self-defense camps.
Main Branch, Afshan Colony: Keep Kool Market, Afshan Colony, Dhoke Chaudrian, Rawalpindi. Open Monday to Friday, 3:00 PM to 11:00 PM. Bahria Town Branch, Phase 8: Plaza 61, Linear Commercial, Maintenance Road, Bahria Safari Valley, Sector E, Phase 8, Rawalpindi. Open Monday to Thursday, 10:00 AM to 10:00 PM; Saturday to Sunday, 12:00 PM to 10:00 PM.
Fees and class times depend on the program and branch. Send a message on WhatsApp and the academy will reply with the current details.
Break the board to reveal our numbers, or message us straight away. Tell us who the class is for and which branch suits you.
